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Tag Archive: Mental Health



Postponement

Postponement is mostly a way of resistance. For you to waste time is always to postpone or maybe hold off unnecessarily. So that you can can easily procrastinate, you have to recognize that there’s some activity that you should carry out, however , for one or the other rationale, you refrain from using activity. A proven way for you to do away with delay would be to enable your self to really feel the particular sensation of opposition after which you can to basically discharge it along with take the motion.

Several years ago, I read a self-help book (I assume it might have been one of the less popular titles by Napoleon Hill), when the author explained the virtues connected with adopting the particular saying: “Do it now.” Since that time, I have used it almost daily to superb outcome.

Naturally, you cannot do every thing “now”–wouldn’t that end up being great.But while you recognize that a end goal is very important, there may be frequently a thing you can do within a very limited time period.

Not long ago, it occurred to me that some people may find the “do it now” mantra somewhat too pushy. Some individuals could believe the idea means that they need to take action without contemplating. Due to the fact that I refer to in the prior paragraph, that is definitely not the case.

Therefore, in order to gain wider acceptance of this thought, I’ve added the phrase “if you want to take action…” What this seriously means is that when you have experienced the decision making procedure, as well as you’ve decided to take action–then just get moving.

As soon as you get started, you begin to develop momentum. As soon as you develop momentum, you end up taking one action immediately after one more in the actual direction of the goal

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I AM Power

Leonardo da Vinci is well known for his creati...

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Most people don’t know that when you say I AM, you are announcing the Presence of the living God with you.  You are using one of the Lord’s A-C-T’s or Active, Creative, Technologies.  When you say I Am, you are declaring your want, your desire or will, your desire to be.  I am that I am;

The first I AM, is a creative affirmation of what you want to be, or that which you would like to be. , Or experience in you life.

For example when you say something like:
I am healthy
I am sick
I feel so -so
I am forgetful
I am losing my mind, my marble or whatever.
I am going broke.

The second I Am – is the result you want. It means the answered prayer, or the achievement and fulfillment of your desire or your dream, idea or aspiration.  To activate this creative process, you do not sit around in a group and chant or bow to the east and repeat – I Am that I Am, parrot like, not at all.

But you create the mental climate, you feel what you long to be, you get interested, fascinated, absorbed, in your ideal.  It begins to jell in your mind; remember your subconscious mind is compulsive, which means; whatever is expressed in the subconscious is expressed on the screen of space.  When it does come, when your dream is answered, you have the cry of victory.  The wholeness, the completeness, the beauty, the perfection, of the thing you wanted to be.

You can say an active, creative, affirmation or prayer.  For example, you could say:

I am illumined, I am inspired, I am Divinely guided, and I am made whole.

You can live in that atmosphere, because, whatever you attach to I AM, you become.  Whatever you attach to I AM with feeling, with understanding, you will become that very thing.  For example, if you are looking for your true place in life, this is a simple prayer that works in magnificent, wonderful way.  Say to yourself:

“I am in my true place.  I am doing what I love to do.  I am Divinely happy.  I am Divinely prospered now

That is the only God you will ever know! Because It is Happening Now.  The only place you can think – is right Now!

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Power Affirmations

Giovan Battista Tiepolo, Neptune offers the we...
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The point of power affirmations is always to generate what you wish, by transforming intangible invisible thoughts in to a physical inescapable fact. A new truth that likely does not currently happen to be within your existence.Think about this. if you were controlling your thought process AND had everything you wanted in your life; it would not seem necessary that you can think about using the affirmations, would it?

As you utilize power affirmations, you are training your subconscious mind to direct your focus as well as your activities to automatically move you inside the direction on the end result that you just desire. To illustrate, even though you repeat the power affirmation “I am now wealthy,” you probably don’t have all the dollars you need or most likely require while in the moment.

Your present reality can be that you just are deeply in debt and struggling to make ends meet; however, by repeating this affirmation 10-20 periods twice daily with emotional conviction and emotional energy, your mind will automatically begin searching for ways to create greater wealth. You can commence to see and benefit from options you didn’t see in advance of. You can read books on wealth you didn’t even know existed. You will develop new beliefs about what is doable.

Over time, these subtle changes as part of your everyday thinking will move you into the direction of producing extra wealth. At the very least, you will develop added wealth than you would have devoid of employing the power affirmation. Most likely, you will produce a lot more wealth than you may currently think is feasible.

The feeling of wealth essentially creates even more wealth. This is one on the reasons why the “rich get richer.” Power Affirmations made use of repeatedly assist you to set up a feeling of wealth previous to it basically exists with your life.

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Power of Imagination

A famous actor friend of mine told me one time, that at the beginning of his acting career that he felt that he was a mediocre actor. He had small roles but his career was not progressing. But then, he learned the powers of his subconscious mind. Every night he played the role of what he wanted to be in his imagination. He practiced it over and over again for fifteen minutes every night exalting the power of the Spirit within him. He created a pattern in his subconscious mind. And the nature of the subconscious being compulsive, he reached the heights in his profession. Fifteen minutes every night regularly and systematically just prior to sleep, he ran that mental movie in his mind. He was using the imagination of his mind, yes!

And he was seeing a movie premier, created in his own mind. He knew that the Power of the Almighty would back him up. And it came to Pass. I go to prepare a place for you. “I go before you to prepare a place for you. And if I go to prepare a place for you, I will come again and receive you into myself, for where I am there will you be also.” (John 14-3) That of course is from your bible. It’s telling you the power of a disciplined imagination. Your imagination goes before you. It precedes your experience and manifestation.

A young actress who is very successful told me that every night she runs a mental movie of herself; dramatizing certain roles she wants to play. She keeps running her mental movies and experiencing these roles in her imagination. Over and over again, five to six minutes every night prior to her falling asleep, she runs her mental movie. She places a foundation under her dreams.

Its all right to build castles in the air but be sure that you put a foundation under them. The movie that she runs has played fantastic dividends, as film roles flow to her, with exciting characters she wants to play.

My nephew who is just starting his athletic career won a 100-meter race. He said he psyched himself up before the race. He imagined his family congratulating him after he won. He said he imagined himself winning and receiving congratulations from his friends. He felt a Power in the race. Something came over him, that Super Power responded to the image in his mind of victory, of triumph, of winning.

“…they shall mount up with wings as eagles; they shall run, and not be weary…” (Isaiah 40: 21)

The man, who constantly fails, has an image of failure. Oh yes, you can use your imagination two ways. Of course you can use any facility two ways. The man is chronically ill or complaining or the malingerer in the army is a man with the image of ill health and weakness.

Whenever a man imagines illness or failure his subconscious creates accordingly. It has been discovered that men who constantly fail, that they have an image of failure in their mind and of course, their subconscious responds accordingly.

Have an image of success. You were born to win and succeed. Every alcoholic knows that if he uses willpower or tries to force himself to give up alcohol it drives his further to drink. Mental coercion, force or willpower won’t get you anywhere, but when you contemplate sobriety and peace of mind and imagines free and back at work, doing what he loves to do. Knowing that an almighty power is backing up his mental picture, he frees himself of the habit and he is healed.

Walt Whitman had a marvelous imagination, he said, “when the mist filled the valleys, he looked upon the mountain tops, and when the mountain and darkness disappeared, he fixed his gaze upon the stars.”

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Find Peace

Candle (Barcelona, Catalonia)
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This was a question asked me recently while I was on a trip to Cancun.  A woman asked: “How can I find peace? I read about rapes, murders, war, burglaries, gas shortages, and all the crooked deals in high places.”  My answer to her was that changed attitudes – change everything. I pointed out to her that single-handedly she could not change the world or prevent social upheavals, crime and man’s inhumanity to man, but she could tune in with the Infinite Presence frequently and affirm:

“God’s peace fills my soul. The light of God shines in me. I think, speak and act from the Divine Center within me.”

This, I added, is the one sure method to find peace in this changing world. There is no law that compels you to hate, resent or fear simply because of what politicians, circumstances or newspapers suggest. You can affirm:

“God thinks, speaks and acts through me.”

Remember a simple truth of life: No man, circumstance, condition, written word or television or radio broadcast takes your peace; you give it away by surrendering your own control over your thoughts, words, deeds and reactions. You are the boss; you are in charge of your own thoughts.

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Your Mind Power

Mind Power: Cаn Negative Thουɡhtѕ Harm Yουr Subconscious Mind Power?

Sο whаt exactly іѕ a positive mental attitude?  Arе уου born wіth іt οr ԁο уου develop іt.  A positive mental attitude іѕ a way οf looking аt life.  It’s уουr outlook οn life.  Fοr example, instead οf seeing thе glass аѕ half empty, someone wіth a positive mental attitude wουƖԁ ѕау thе glass іѕ half full.

Keep іn mind thаt wе’re negative bу nature.  Thіѕ іѕ hοw mοѕt kids аrе raised.  Anԁ adults usually bring thіѕ negativity іn thеіr career аnԁ relationships.  Yουr parents οr caregivers constantly used negative words whіƖе уου wеrе growing up.  Anԁ here’s another fact, mοѕt kids wіƖƖ hear thе word “nο!” thousands οf times before thеіr 8th birthday.   Sο Ɩеt’s look аt hοw wе саn ɡο аbουt developing a PMA.

Drop thе Negative Thουɡhtѕ

Dο уου automatically thіnk negative thουɡhtѕ? If ѕο, try tο bе aware οf іt first. Thіѕ way, уου саn bеɡіn tο control іt.  Negativism саn bе considered one main reason whу ѕοmе people јυѕt don’t ɡеt whаt thеу really want. Yου mау hаνе followed ехсеƖƖеnt advice аbουt goal setting.

Bυt, аnԁ here’s a bіɡ bυt, fοr ѕοmе reason, уου still don’t hаνе whаt уου want.

Take a moment аnԁ look deep inside.  Thе culprit сουƖԁ bе thаt уου don’t really believe уου’re worthy οf whаt уου want аnԁ still doubt уουr mind’s power. Thеѕе аrе уουr negative thουɡhtѕ taking over. Tο truly benefit frοm mind power, уουr belief ѕhουƖԁ bе unconditional аnԁ untarnished bу аnу kind οf doubt οr negativity.

Daydreaming іѕ Fοr Adults

If уου thіnk back tο уουr childhood, уου mау hаνе gotten іntο trουbƖе аt school fοr daydreaming.  Well now, daydreaming іѕ critical tο helping уου ɡеt whаt уου want.  It’s аn essential раrt οf thе visualization process. It іѕ vital thаt уου daydream аbουt whаt уου wіƖƖ feel οr ԁο whеn уου hаνе obtained уουr goal. Fοr example, imagine thаt уου аrе enjoying a rewarding аnԁ fulfilling job, a fаіr boss аnԁ high income.

Yου mау even ѕtаrt tο daydream οf whаt уου wіƖƖ bυу аftеr уου ɡеt a high paying job such аѕ a nеw house, a car οr ѕοmе fun gadgets. Sοmе mind power experts believe thаt іѕ extremely іmрοrtаnt tο believe thаt уουr goals οr wishes hаνе ALREADY come trυе.

Sο bу dropping thе negative thουɡhtѕ running through уουr mind аnԁ bу investing time tο daydream, уου саn now bеɡіn tο imagine thе possibilities аnԁ live thе life уου deserve.

Aѕ уου bеɡіn tο υѕе уουr subconscious mind power, уουr life wіƖƖ bеɡіn tο magically transform аnԁ уου’ll ѕtаrt seeing thе things уου want actually happen. Now іt’s possible tο unlock уουr οwn mind power automatically whіƖе уου sleep.

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